Is Gold Kili Instant Oats Cereal 20 Sachets 560g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
instant oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereal, Wheat, Barley Malt Extract, Corn, Soya Bean, Sugar, Rice, Salt, Vanilla Flavouring, Creamer (Glucose Syrup, Hydrogenated Vegetable Oil (Coconut Oil, Palm Kernel Oil), Whey Powder, Sodium Caseinate (Milk Derivative), Stabiliser - Dipotassium Phosphate (E340ii), Emulsifier-mono-and-diglycerides Of Fatty Acids (E471), Anti-caking Agent-silicon Dioxide (E551), Colouring-beta-carotene (E160a)), Instant Oats, Inulin

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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