Is GOLD MARK ASSORTED CHOCOLATE Gluten Free?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SWEETENED CONDENSED MILK, HEAVY CREAM, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, EVAPORATED MILK (VITAMIN D3), HAZELNUTS, PALM KERNEL OIL, BROWN SUGAR, BUTTER (UNSALTED), INVERT SUGAR, PALM OIL, HONEY, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, ALMONDS, XYLITOL, SORBITOL, COCONUT, SKIM MILK, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, GLYCERIN, DRIED COCONUT, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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