Is Gold Medal Cinnamon Struesel Topping Mix Gluten Free?

Ingredients

CAKE MIX: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, NONFAT MILK, EGG YOLK WITH SODIUM SILICOALUMINATE, SALT, MODIFIED CORN STARCH, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, SOY LECITHIN, WHEY, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT COLOR, DEFATTED SOY FLOUR.TOPPING MIX: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, CINNAMON, DEFATTED SOY FLOUR, EGG, NONFAT MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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