Is Gold Peak Real Brewed Tea Unsweetened, Black Iced Tea Drink, 16.9 fl oz, 6 Bottles Low FODMAP?

Description
This six-bottle pack of unsweetened, ready-to-drink iced beverage offers a clean, robust flavor with mild astringency and a smooth, light mouthfeel; people commonly drink it chilled as a refreshing accompaniment to meals, for on-the-go hydration, or as a mixer. Reviews note authentic brewed taste, convenience, and occasional batch inconsistency reports.

Description
This six-bottle pack of unsweetened, ready-to-drink iced beverage offers a clean, robust flavor with mild astringency and a smooth, light mouthfeel; people commonly drink it chilled as a refreshing accompaniment to meals, for on-the-go hydration, or as a mixer. Reviews note authentic brewed taste, convenience, and occasional batch inconsistency reports.
Ingredients
Tea (Filtered Water, Brewed Tea Concentrate), Natural Flavors, Caramel Color, Phosphoric Acid, Tea (Filtered Water, Brewed Tea Concentrate), Phosphoric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


