Is Gold Peak Tea Black Iced Sweetened - 64 Fl. Oz. Low FODMAP?
Description
Gold Peak Tea is an iced tea made with unsweetened tea. The tea is ready to drink and does not contain preservatives. It is available in a 64 fl oz size. People find the tea to taste great and appreciate its strong flavor. It is versatile for both home and on-the-go consumption.
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Description
Gold Peak Tea is an iced tea made with unsweetened tea. The tea is ready to drink and does not contain preservatives. It is available in a 64 fl oz size. People find the tea to taste great and appreciate its strong flavor. It is versatile for both home and on-the-go consumption.
Ingredients
Tea (Filtered Water, Brewed Tea Concentrate), Sugar, Natural Flavors, Caramel Color, Phosphoric Acid, Tea (Filtered Water, Brewed Tea Concentrate), Phosphoric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.