Is Goldbaums Gluten Free Pretzels minis Vegan?
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Ingredients
Potato Starch, Com Starch, Rice Flour, Potato Flour, May contain one or more (palm oil, sunflower oil, safflower oil), Tapioca Syrup, Baking Powder (sodium acid pyrophosphate, com starch, sodium bicarbonate, monocalcium phosphate), Cellulose Gum, Yeast, Salt,' Sodium Hydroxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.