Is Golden Bakeshop Sweet Buns Pandesal/Brioche Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
milk
L-cysteine hydrochloride
amylase
lipase
calcium carbonate
+3 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

L-cysteine hydrochloride

amylase

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Enriched wheat flour, Water, Sugar, Vegetable oil (Soybean and/or Canola oil), Whey powder, Salt, Yeast, Margarine (Palm oil, Canola oil, Water, [Modified palm oil]1, Vegetable monoglycerides, Citric acid, Potassium sorbate, Natural flavor, Vitamin A palmitate, Vitamin D3), Diacetyl tartaric acid esters of mono- and diglycerides, Calcium carbonate, Sunflower oil, Ascorbic acid, Lipase, Xylanase, Amylase, L-Cysteine hydrochloride, Calcium propionate, Protease, Xanthan gum. Contains: Wheat, Milk, and Soy / Contient: Blé, Lait, et Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.