Is Golden Blueberry Cheesecake Crepes Lactose Free?
Why it's a maybe for lactose free
- cottage cheese
- nuefchatel cream cheese
cottage cheese
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrrate, Riboflavin Folic Acid), Dextrose, Canola Oil, Dried Egg Whites, Sugar, Unbleached Lecitthin, Salt, Blueberries, Nuefchatel Cream Cheese, Confectioners Sugar, Cottage Cheese, Modified Food Starch, Lemon Juice, Orange Emulision, Pure Vanilla Extract, Orange Peel Granules, Farina, Cinnamon Emulsion
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Often paired with Lactose Free
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About this product
Snack · Sheet


