Is Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Juice 225g Low FODMAP?
Description
Bright, sweet-tart pineapple pieces deliver a firm-yet-tender bite and consistent fruit texture, commonly used in fruit salads, desserts, smoothies, and as a pizza or ham topping. Reviewers note reliable quality, convenient size, and versatile use, with occasional comments about variation in sweetness across batches and easy storage and serving flexibility.
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Description
Bright, sweet-tart pineapple pieces deliver a firm-yet-tender bite and consistent fruit texture, commonly used in fruit salads, desserts, smoothies, and as a pizza or ham topping. Reviewers note reliable quality, convenient size, and versatile use, with occasional comments about variation in sweetness across batches and easy storage and serving flexibility.
Ingredients
Pineapple (69%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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