Is Dole Canned Pineapple Chunks in 100% Pineapple Juice, 8 oz, Shelf Stable, Aluminum Can Low FODMAP?
Description
Sweet-tart pineapple chunks offer a bright, juicy flavor and firm-yet-tender texture, commonly used in fruit salads, smoothies, baking, and quick snacks. Shoppers note convenient shelf stability, consistent chunk size, and reliable taste; occasional reviews mention variable softness and excess packing liquid affecting texture, and easy portioning for recipes and snacking.
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Description
Sweet-tart pineapple chunks offer a bright, juicy flavor and firm-yet-tender texture, commonly used in fruit salads, smoothies, baking, and quick snacks. Shoppers note convenient shelf stability, consistent chunk size, and reliable taste; occasional reviews mention variable softness and excess packing liquid affecting texture, and easy portioning for recipes and snacking.
Ingredients
Pineapple, Pineapple Juice, Clarified Pineapple Juice from Concentrate (Water, Clarified Pineapple Juice Concentrate), and Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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