No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-tart tropical pineapple slices with a tender yet firm texture, retaining juiciness and shape. Commonly used for desserts, grilling, salads, pizza, and cake decoration. Reviewers often cite reliable taste and convenience for baking or snacking, while some mention occasional softness, variation in sweetness, and packing inconsistencies between different production batches.

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Ingredients

Pineapple (69%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g is available at 3 retailers

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About this product

Fruit · Can

Flavor
FruityAcidicSweet
Texture
JuicyTender
Commonly used for
SnackingGarnishingBaking
Low FODMAP? Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g | Spoonful