Is Golden Circle Tropical Punch Poppers 250mL x 6 pack Low FODMAP?
Description
Sweet tropical-punch flavor with bright fruit notes and a smooth, non-pulpy texture; sold in single-serve 250 mL bottles commonly used for school lunches, snacks, and on-the-go drinks. Customer reviews note child appeal, convenience and value, with occasional comments about sweetness and packaging durability. Intermittent cap issues noted by some reviewers.
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Why it's not low FODMAP
- peach pure
- apple
- pear
- natural flavours
- pineapple
peach pure
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Sweet tropical-punch flavor with bright fruit notes and a smooth, non-pulpy texture; sold in single-serve 250 mL bottles commonly used for school lunches, snacks, and on-the-go drinks. Customer reviews note child appeal, convenience and value, with occasional comments about sweetness and packaging durability. Intermittent cap issues noted by some reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Reconstituted Fruit Juice (25%) Pear or Apple, Pineapple, Orange, Peach Pure, Passionfruit, Sugar, Food Acids (Citric Acid, Potassium Citrate), Vitamin C, Natural Flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Golden Circle Tropical Punch Poppers 250mL x 6 pack is available at 4 retailers
About this product
Juice · Bottle