Is Golden Circle Fruit Juices Pineapple Juice Juice Low FODMAP?
Description
This canned beverage offers bright, sweet-tart pineapple flavor with a smooth, slightly viscous mouthfeel; consumers commonly use it as a refreshing drink, cocktail mixer, smoothie base, or cooking liquid for marinades and desserts. Reviewers often note consistent flavor and convenient packaging, while some occasionally mention variable sweetness levels and availability.
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Description
This canned beverage offers bright, sweet-tart pineapple flavor with a smooth, slightly viscous mouthfeel; consumers commonly use it as a refreshing drink, cocktail mixer, smoothie base, or cooking liquid for marinades and desserts. Reviewers often note consistent flavor and convenient packaging, while some occasionally mention variable sweetness levels and availability.
Ingredients
Reconstituted pineapple juice (99.8%), food acid (citric acid), vitamin C, stabiliser (pectin), flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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