No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Circle Tetra Drink Golden Pash | 1L Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tropical passionfruit-flavored beverage with a bright, sweet-tart taste and smooth, slightly syrupy texture. Commonly served chilled over ice, mixed into cocktails or mocktails, blended into smoothies, or used as a fruity topping. Reviewers frequently note pronounced sweetness, convenient packaging, and popularity with children, while some mention an artificial edge occasionally.

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Ingredients

Water, Reconstituted Fruit Juice [Pear or Apple (15%), Pineapple (9%), Passionfruit (1%)], Sugar, Food Acids (Citric Acid, Potassium Citrate), Vitamin C, Natural Flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Golden Circle Tetra Drink Golden Pash | 1L is available at 4 retailers

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About this product

Juice · Bottle, Liquid

Flavor
FruityAcidicSweet
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? Golden Circle Tetra Drink Golden Pash | 1L | Spoonful