Is Golden Cross Onion Rings Onion Flavour Corn Snacks 150g GERD Friendly?
Why it's not GERD friendly
- citric acid e330
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Semolina (Containing Wheat), Rapeseed Oil, Wheat Flour (Fortified), Onion Powder, Salt, Dextrose, Sugar, Yeast Powder, Flavourings, Acid: Citric Acid E330, Colours: Annatto E160b & Paprika E160c, Turmeric Extract (Turmeric E100, Natural Turmeric Flavouring)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Golden Cross Onion Rings Onion Flavour Corn Snacks 150g is available at 2 retailers
About this product
Snack · Piece


