This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Crumpets Round Wholemeal 6 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These crumpets deliver a mild toasted flavor with crisped edges and a soft, spongy interior marked by characteristic holes. Common uses include toasting and topping with butter, jam or cheese, or serving as a base for savory toppings. Reviewers note even toasting and versatility; some report occasional chewiness and density.

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Ingredients

Wheat Flour, Water, Wholemeal Wheat Flour, Raising Agents, Lodised Salt, Dextrose, Vitamins (Thiamin, Folic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Golden Crumpets Round Wholemeal 6 Pack is available at 2 retailers

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About this product

Bread · Piece

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go