Is GOLDEN CRUNCHY FISH RINGS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POLLOCK, WHITING, COD, HADDOCK, POTATOES, WHEAT FLOUR, MONO AND DIGLYCERIDES, SAPP, CITRIC ACID, WATER, BLEACHED WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH (CORN, WHEAT), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ONION POWDER, GARLIC POWDER, SALT, YEAST, AUTOLYZED YEAST, SPICES, DEHYDRATED ONION, NATURAL FLAVORS, CANOLA OIL, NOT MORE THAN 2% OF SODIUM SILICO ALUMINATE (ADDED TO PREVENT CAKING), CORN STARCH, SODIUM ALGINATE, SUGAR, GUAR GUM, POTATO STARCH, SODIUM TRIPOLYPHOSPHATE (TO RESTRAIN MOISTURE). FRIED IN COTTONSEED AND/OR CANOLA OIL.

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About this product

Seafood · Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepLunch