Is Golden Days Apricot Delight Vegetarian?
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Ingredients
Apricot (40%), Sugar, Glucose Syrup (from Corn, Vegetable Oil, Acidity Regulator: (330), Natural Flavour, Emulsifier: (322) (soy), Natural Colour. (1605), Corn Starch, Preservative: (220). Contains: Soy & Sulphites. Made In A Facility That Also Uses Egg Peanuts And Tree Nuts. This Product May Also Contain Pit Fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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