Is Golden Days Sesame Snaps Original 40g Low FODMAP?
Description
Crunchy, sweet snap confection with a pronounced toasted, nutty flavor and crisp snap; often eaten as a quick snack, paired with tea or coffee, broken into desserts, or packed in lunchboxes. Reviews commonly note satisfying crunch, intense sweetness, small portable size, and occasional stickiness in warm conditions, and single-serve packaging.
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Description
Crunchy, sweet snap confection with a pronounced toasted, nutty flavor and crisp snap; often eaten as a quick snack, paired with tea or coffee, broken into desserts, or packed in lunchboxes. Reviews commonly note satisfying crunch, intense sweetness, small portable size, and occasional stickiness in warm conditions, and single-serve packaging.
Ingredients
Seesame seed (49%) glucose syrup (from wheat), sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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