Is Golden Flake Potato Chips, Barbecue, Thin & Crispy Vegan?
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Ingredients
Potatoes, Vegetable Oil (May Contain One or More of the Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, and/or Soybean Oil), Soy Flour, Salt, Dextrose, Paprika, Torula Yeast, Spices, Corn Starch, Monosodium Glutamate, Citric Acid, Tomato Powder, Onion Powder, Garlic Powder, Extractives of Paprika, Caramel Color, Natural Flavor, Natural Smoke Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.