Is Golden Flake Potato Chips, Dip Style, Cheddar & Sour Cream Flavored Vegetarian?

Ingredients

POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), WHEY, CANOLA OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DISODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, ARTIFICIAL COLORS (INCLUDING: YELLOW #5, YELLOW #6, EXTRACTS OF ANNATTO), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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