Is Golden Flake® Sour Cream 'N Onion Dip Style Potato Chips 5 Oz. Bag GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- sour cream powder
- garlic powder
- cultured nonfat milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil,, Soybean Oil), Maltodextrin, Salt, Onion Powder, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid), Garlic Powder, Monosodium Glutamate, Dehydrated Parsley, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Golden Flake® Sour Cream 'N Onion Dip Style Potato Chips 5 Oz. Bag is available at 3 retailers
About this product
Chips · Pouch