Is GOLDEN FLAKE, THIN & CRISPY POTATO CHIPS, BARBECUE, BARBECUE Vegetarian?
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Ingredients
FRESH CHOICE POTATOES COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLES OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: SOY FLOUR, DEXTROSE, SALT, PAPRIKA, TORULA YEAST, SPICES, CORN STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, TOMATO POWDER, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.