Is Golden Fluff Enchilada Tortilla Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
citric acid
garlic powder
tomato powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Corn, Vegetable Oil, Contains One Or More Of Canola, Corn, Cottonseed, Safflower, Soybean,/sunflower Salt, Spices, Hydrolyzed Soy Protein, Dextrose, Corn Flour, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Paprika, Cocoa Powder, Parsley, Disodium Inosinate

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