Is Golden Gallery GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ground cocoa beans
cream
cocoa powder
cocoa mass
cocoa butter
milk
sweetened condensed milk ilk
pasteurized milk
anhydrous milk fat
+2 more

ground cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

fine milk chocol with hazelnu fins chocolats a fourrés aux nois gredients: sugar, cocoa butter, hazelnuts, modified (palm, palm kerna fats, skim lk powder, milk powder, cocoa mass, cocoa powder, lactose, salted butter (cream, lt), anhydrous milk fat, almonds, ground cocoa beans, dextrose, glucose syrup, soy d/or sunflower lecithin, corn starch, pasteurized milk, sweetened condensed milk ilk, sugar), ground sweetened hazelnuts (sugar, ground hazelnuts), caramelized igar syrup, invert cane sugar syrup, rice flour, corn flour, flavourings, salt, mmonium bicarbonate. contains: hazelnuts, almonds, milk, soy. may contain: heat (gluten), eggs, walnuts, pecans, brazil nuts, pistachio nuts. grédients: sucre, beurre de cacao, noisettes, graisses (de palme, de palmiste) odifiées, lait écrémé en poudre, lait en poudre, pâte de cacao, poudre de cacao, actose, beurre salé (crème, sel), gras de lait anhydre, amandes, fèves de cacao oulues, dextrose, sirop de glucose, lécithine de soja et/ou de tournesol, amidon de aïs, lait pasteurisé, lait condensé sucré (lait, sucre), noisettes sucrées moulues sucre, noisettes moulues), sirop de sucre caramélisé, sirop de canne à sucre inverti, arine de riz, farine de contient : noisettes, amandes, lait, soja. peut contenir : blé (gluten), œufs, noix de erenoble, pacanes, noix du brésil, pistaches. maïs, arômes, sel, bicarbonate d'ammonium.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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