Is Golden Grahams S'mores Treat Bar Dairy Free?

Ingredients

Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. Vitamins and Minerals: calcium carbonate, Vitamin C [sodium ascorbate], Iron and Zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, sodium hexametaphosphate, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color, mixed tocopherols added to preserve freshness), Sugar. Contains 2 % or less of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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