Is Golden Home Light Cocktail Rye Bread, Light Cocktail Rye Vegetarian?

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR, POTASSIUM BROMATE, ENZYMES), WHEAT, RYE FLOUR, CONTAINS LESS THAN 2% OF: YEAST, SALT, CARAMEL COLOR, MONOGLYCERIDES, COM SYRUP SOLIDS, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, PALM OIL, CARAWAY SEED, WHOLE GRAIN RYE FLOUR, FUMARIC ACID, GROUND CARAWAY SEED, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE (A PRESERVATIVE), PHOSPHORIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), WHEY, SOY FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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