Is GOLDEN KOSHER POTATO AND CHEESE FILLED PIEROGIES, 12 CT Vegan?
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Ingredients
water, extra fancy durum flour, wheat flour (niacin, reduced iron, potassium bromate, thiamin mononitrate, riboflavin, enzyme, folic acid), dehydrated potatoes, dehydrated cheddar cheese (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, buttermilk solids, salt, sodium phosphate), canola oil, dehydrated onions, salt, pepper, natural food color (annato)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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