Is Golden Mango Mango-flavored Ice Cream Dairy Free?
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Why it's not dairy free
- whey powder
- mango-flavored ice cream
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Water, Mango-Flavored Ice Cream, Chocolate Coating (Sugar, Whey Powder, Cocoa Butter, Soy Lecithin, Artificial Flavor, Carmine, Paprika Extract), Sweetened Egg Yolk Liquid (Egg Yolk, Sugar, Lemon Juice Concentrate, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickeners (Locust Bean Gum, Guar Gum, Carrageenan), Artificial Flavor, Beta-Carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Ice Cream · Cup, Ball, Cone, Pint