Is GOLDEN ROAST Gravy Mix Vegetarian?
Why it's a maybe for vegetarian
- 481
- 160a
- 471
- 635
- +3 more
481
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Maltodextrin (from Corn), Modified Starch (1422), Rice Flour, Iodised Salt, Modified Starch (1442), Flavour Enhancers (621, 635), Beverage Whitener [antioxidant (307b)], Stabilisers (340, 451), Emulsifiers (471, 481) (contains Milk), Vegetables (onion, Tomato, Celery), Vegetable Fat, Sugar, Yeast Extract, Soy Sauce Powder (derived From Wheat), Colours (150c, 160a), Vegetable Gums (412, 415), Spice, Food Acid (330). Contains Milk, Soy and Wheat. It may also contain Fish and Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Sauce · Powder


