Is Golden Roasted Almond Yam (Frozen) Nightshade Free?
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Why it's not nightshade free
- potato flakes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yams, Ground Golden Flaxseeds, Chickpea Flour, Whole Brown Rice, Green Onions, Almonds Sliced, Rutabagas, Raisins, Coconut (Shredded, Sweetened), Sorghum Flour, Millet Flour, Olive Oil, Xanthan Gum Gluten Replacement, Tapioca Flour, Sugars (Agave Syrup), Potato Flakes, Natural Almond Extract, Organic Coconut Oil, Baking Soda, Sea Salt, Natural Vanilla Extract, Organic Quinoa Flakes, Seasoning Salt, Chia Seeds, White Pepper, White Rice Flour (Trace), Contains: Almonds, Made In A Facility That Contains Nuts
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Golden Roasted Almond Yam (Frozen) is available at 1 retailer
About this product
Vegetable · Frozen