Is Golden Roasted Almond Yam (Frozen) GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white pepper

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yams, Ground Golden Flaxseeds, Chickpea Flour, Whole Brown Rice, Green Onions, Almonds Sliced, Rutabagas, Raisins, Coconut (Shredded, Sweetened), Sorghum Flour, Millet Flour, Olive Oil, Xanthan Gum Gluten Replacement, Tapioca Flour, Sugars (Agave Syrup), Potato Flakes, Natural Almond Extract, Organic Coconut Oil, Baking Soda, Sea Salt, Natural Vanilla Extract, Organic Quinoa Flakes, Seasoning Salt, Chia Seeds, White Pepper, White Rice Flour (Trace), Contains: Almonds, Made In A Facility That Contains Nuts

Check Golden Roasted Almond Yam (Frozen) against your own diets in the app.

Where to buy

Golden Roasted Almond Yam (Frozen) is available at 1 retailer

Spud Ca

About this product

Vegetable · Frozen

Flavor
NuttySweetVanillaFruity
Texture
DenseCrunchy
Commonly used for
Side DishSnackingMeal Prep