Is GOLDEN ROOTS FRESH PRESSED JUICE BLEND PLUS TURMERIC, GOLDEN ROOTS Low FODMAP?

Ingredients

ORGANIC APPLE JUICE, ORGANIC SWEET POTATO PUREE, ORGANIC GOLDEN BEET JUICE, ORGANIC PARSNIP PUREE, ORGANIC CARROT JUICE, ORGANIC GRAPE- FRUIT JUICE, ORGANIC LEMON JUICE, ORGANIC TURMERIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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