Is Golden State Fruit Birthday Party Gift Basket, 12 pc Low FODMAP?
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Ingredients
Oz, Cy Chocolates Chocolate Drizzled Popcorn, Oz, Yogurt Celebration Pretzels, Oz, Peanut Brittle, Oz, Jelly Belly Assorted Jelly Beans, Oz, Roasted Salted Cashews, Oz, Chocolate Fruit Basket Candy Mix, Oz, Chocolate Almond Bark, Oz, Salt Water Taffy, Oz Sugar Dusted Fruit Gels, Assorted Ghirardelli Chocolate Squares, Tied Together With A Happy Birthday Printed Ribbon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.