Is M&S Percy Pig Party Time Fruit Gums Low FODMAP?

Description
Fruity, bright candies deliver pronounced berry and citrus notes with a soft yet springy chew and mildly sticky finish. Often served in bowls at gatherings, used for party favors or casual snacking, reviewers commonly praise intense flavor and playful shape while noting high sweetness and occasional stickiness between teeth too.

Description
Fruity, bright candies deliver pronounced berry and citrus notes with a soft yet springy chew and mildly sticky finish. Often served in bowls at gatherings, used for party favors or casual snacking, reviewers commonly praise intense flavor and playful shape while noting high sweetness and occasional stickiness between teeth too.
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Dextrose, Modified Tapioca Starch, Apple Juice from Concentrate (3%), Potato Protein, Acid: Citric Acid, Malic Acid, Lactic Acid, Flavourings, Vegetable, Fruit and Plant Concentrates (Radish, Apple, Safflower, Black Carrot, Red Grape, Red Cabbage, Blackcurrant), Concentrated Spirulina, Glazing Agent: Beeswax
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


