Is Golden State Fruit Bountiful Gourmet Collection Fruit Basket Dairy Free?
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Ingredients
Comice Pears, Red D'anjou Pear, Mandarins, Granny Smith Apple, Braeburn Apples, Oz, Assorted Dried Fruit, Oz, Vella Romanello, Oz, Mild Gouda Cheese, Oz, Salt & Pepper Pistachios, Oz, Cherry Berry Nut Trail Mix, Oz, Pecan Clusters, Oz, Anette's Triple Nut Bourbon Brittle, Oz, Dark Chocolate Sea Salt Caramel Corn, Oz, Rustic Bakery Olive Oil & Sel Gris Crackers, Oz, Rustic Bakery Pecan Cookies, Oz, Field Trip Maple Bbq Jerky, Oz, Kc Classic Artichoke Cheese Dip, Oz, Portlock Wild Smoked Salmon, Bamboo Cutting Board
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.