Is Golden State Fruit Christmas Morning Family Brunch Gift Basket Vegetarian?
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Ingredients
Navel Oranges 2 Grapefruit 2 Lemons 1 Comice Pear 1 Braeburn Apple 1 Granny Smith Apple 2 Kiwi Stonewall Kitchen Buttermilk Pancake Mix (16 Oz,), Stonewall Kitchen Apple Cinnamon Syrup 8 Pc, Honey Sticks Bundle Davidson's Herbal Christmas Tea Stonewall Kitchen Blueberry Jam Cy Chocolates Milk Chocolate Christmas Tree (6 Oz,), Oz, Christmas Tree & Snowmen Gummies 4 Oz, Lemon Almond Biscotti 3 Oz, Christmas Jordan Almonds 3 Oz, Christmas Holland Mints 3 Oz, Milk Chocolate Foil Stars 3 Oz, Butter Toffee Pecan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.