Is Golden State Fruit Motherlode Grand Fruit and Gourmet Gift Basket Gluten Free?


Ingredients
Comice Pears 3 Braeburn Apples 3 Navel Oranges 2 Bosc Pears 2 Red Pears 2 Granny Smith Apples 3 Kiwis 1 Mango Farmstead Gourmet Natural Cheddar Cheese Vella Romanello Cheese 6 Oz, Farmstead Gourmet Gouda Cheese Stonewall Kitchen Blueberry Jam Rustic Bakery Olive Oil & Sel Gris Flatbread Crackers 3 Oz, R/s Pistachios - Chipbox 5 Oz, Dark Chocolate Sea Salt Caramel Corn 3 Oz, Dark Chocolate Almonds - Chipbox Anette's Triple Nut Bourbon Brittle 4 Pc, Baklava 4 Oz, Pecan Clusters - Chipbox Rustic Bakery Pecan Cookies Volpi Dry Salsiccia Salame O Olive Oil O Honey Balsamic Vinegar 3 Oz, Dried Fruit Stonewall Kitchen Caramel Sauce 7 Oz, Kc Classic Artichoke Cheese Dip 2 Chocolate Covered Pretzels 7,5 Organic Sparkling Apple Cider, Oz, Chocolate Covered Cherries, Oz East Shore Dipping Pretzels, Oz Portlock Smoked Salmon, Bamboo Cutting Board
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


