Is Golden State Fruit Orchard Delight and Gourmet Gift Basket Vegan?


Ingredients
Imperial Comice Pears (Or D'anjou When Not In Season From March Through September), Crimson Red Pear, Braeburn Apple, Granny Smith Apple, Navel Orange, Mandarins, In-season Fruit, Pc Dark & Milk Chocolate-covered Sea Salt Caramels (In Warm Summer Months This Item Is Substituted With 5 Pc, Bequet Sea Salt Caramels), Oz, Honey Roasted Cashews, Oz, Roasted Salted Almonds, Oz, Assorted Dried Fruit
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


