Is Golden State Fruit Orchard Delight and Gourmet Gift Basket Vegetarian?
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Ingredients
Imperial Comice Pears (Or D'anjou When Not In Season From March Through September), Crimson Red Pear, Braeburn Apple, Granny Smith Apple, Navel Orange, Mandarins, In-season Fruit, Pc Dark & Milk Chocolate-covered Sea Salt Caramels (In Warm Summer Months This Item Is Substituted With 5 Pc, Bequet Sea Salt Caramels), Oz, Honey Roasted Cashews, Oz, Roasted Salted Almonds, Oz, Assorted Dried Fruit
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.