Is Golden Sunrise Foods Dark Chocolate Brazils Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brazil Nuts (29%), Dark Chocolate (71%) (sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (palm Oil Sg), Whey (milk), Emulsifier: Rapeseed Lecithin (e322), Glazing Agents: Gum Arabic, Shellac (e904)). Dark Chocolate Contains Vegetable Fat In Addition To Cocoa Butter. Cocoa Solids 35% Min. Contains Other Nut Traces.

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