Is GOLDEN SWEET WHOLE KERNEL CORN Vegan?
Description
Sweet, tender kernels deliver a mild sugary flavor and a firm, slightly crisp texture. Commonly used chilled in salads, warmed as a side, or mixed into casseroles, soups, and salsas, they provide a ready-to-use addition and pop of color. Reviewers note consistent sweetness, firm bite, easy preparation, and reliable quality.
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Description
Sweet, tender kernels deliver a mild sugary flavor and a firm, slightly crisp texture. Commonly used chilled in salads, warmed as a side, or mixed into casseroles, soups, and salsas, they provide a ready-to-use addition and pop of color. Reviewers note consistent sweetness, firm bite, easy preparation, and reliable quality.
Ingredients
CORN, WATER, SUGAR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.