Is GOLDEN SWEET WHOLE KERNEL CORN Vegetarian?
Description
Sweet, tender kernels deliver a mild sugary flavor and a firm, slightly crisp texture. Commonly used chilled in salads, warmed as a side, or mixed into casseroles, soups, and salsas, they provide a ready-to-use addition and pop of color. Reviewers note consistent sweetness, firm bite, easy preparation, and reliable quality.
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Description
Sweet, tender kernels deliver a mild sugary flavor and a firm, slightly crisp texture. Commonly used chilled in salads, warmed as a side, or mixed into casseroles, soups, and salsas, they provide a ready-to-use addition and pop of color. Reviewers note consistent sweetness, firm bite, easy preparation, and reliable quality.
Ingredients
CORN, WATER, SUGAR, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.