Is Golden Vale Muesli Apricot & Almond Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats (65%), Dried Fruits (17%) - Sultanas, Apricots, Sugar, Paw Paw, Rice Flour, Vegetable Oils, Preservative (220), Acidity Regulator (330), Wheat Bran Straws (Wheat Bran, Wheat Starch, Sugar, Salt), Almonds (4%), Sunflower Seeds (2.5%), Desiccated Coconut - Contains Preservatives (220, 223), Natural Apricot Flavour. Contains 65% Wholegrain Cereals, 10% Sultanas, and 5% Apricots. CONTAINS SULPHITES, OATS (GLUTEN), WHEAT (GLUTEN), AND ALMONDS. MAY BE PRESENT: OTHER GLUTEN CEREALS, MILK, PEANUTS, SESAME, SOY, OTHER TREE NUTS, AND LUPIN.

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About this product

Cereal · Granule, Dried

Flavor
SweetNuttyFruity
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingMeal Prep