Is GOLDEN VANILLA MINI CUPCAKES Vegan?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, EGGS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, INVERT SUGAR, MONO- AND DIGLYCERIDES, RICE FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY LECITHIN PALM KERNEL OIL, CELLULOSE GUM, GUAR GUM, POLYSORBATE 60, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), CONFECTIONER'S GLAZE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, GUM ARABIC, SOY PROTEIN ISOLATE, XANTHAN GUM, GLUCOSE SYRUP MICA BASED PEARLESCENT PIGMENT (COLOR), CARAMEL COLOR, CARNAUBA WAX, YELLOW 5, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.