Is GOLDEN VANILLA MINI CUPCAKES Vegetarian?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, EGGS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, INVERT SUGAR, MONO- AND DIGLYCERIDES, RICE FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY LECITHIN PALM KERNEL OIL, CELLULOSE GUM, GUAR GUM, POLYSORBATE 60, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), CONFECTIONER'S GLAZE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, GUM ARABIC, SOY PROTEIN ISOLATE, XANTHAN GUM, GLUCOSE SYRUP MICA BASED PEARLESCENT PIGMENT (COLOR), CARAMEL COLOR, CARNAUBA WAX, YELLOW 5, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.