Is Golden Vegetable Cup Soup Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

45% Vegetables (Potatoes, Carrots, Tomatoes, Onions, Peas, Leeks), Potato Starch, Flavourings (contain Milk, Celery), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Yeast Extract (Contains Barley), Sugar, Maltodextrin, Salt, Milk Protein, Colour: Riboflavin; Dried Parsley, Emulsifier: Mono - and Diglycerides of Fatty Acids; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL Typical values Energy Nutrition per 100ml** 137kJ/

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