Is Golden West Food Impossible Bowls Pasta Bolognese with Impossible Beef & Pork Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper flakes
red bell pepper
tomato juice
tomato puree
tomato
food starch modified

red pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Marinara Sauce (Tomato, Tomato Puree, Tomato Juice, Water, Salt, Citric Acid, Onion, Garlic, Sugar, Olive Oil, Basil, Corn Starch, Parsley, Calcium Chloride, Spices, Xanthan Gum), Cooked Enriched Rotini (Pasta [Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Plant-Based Crumbles (Soy Protein Concentrate, Water, Vegetable Oil [Soybean Oil and/or Canola Oil], Rice Flour, Sunflower Oil, Coconut Oil, Red Bell Pepper, Natural Flavors, Unbleached Wheat Flour, Onion, Salt, Methylcellulose, Cultured Dextrose, Food Starch Modified, Sugar, Garlic, Soy Leghemoglobin, Mixed Tocopherols [antioxidant], Yeast Extract, L-Tryptophan, Soy Protein Isolate, Zinc Gluconate, Niacin, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Spices, Parsley, Yeast, Red Pepper Flakes). Contains: Wheat, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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