No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Golden Wok Dami Im Korean Dumplings Fried Chicken Mandu 230g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Chicken (38%), Pastry (35%) (Wheat flour, Water, G luten, Salt), Cabbage, Honey, Cooking Wine (Wheat , Colour (150c)), Canola Oil, Minced Garlic, Wheat en Cornflour, Light Soy Sauce (Soybean, Wheat), Ve getable Stock Powder (Flavour Enhancers (627, 631)

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Golden Wok Dami Im Korean Dumplings Fried Chicken Mandu 230g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen

Flavor
SavorySaltySweetGarlicky
Texture
CrispyJuicySoft
Commonly used for
SnackingMeal PrepLunchDipping
Low FODMAP? Golden Wok Dami Im Korean Dumplings Fried Chicken Mandu 230g | Spoonful