Is Golden Wonder Fully Flavoured 32 x 25g Vegetarian?

Ingredients

Cheese & Onion Flavour Potato Crisps: Potatoes, Sunflower Oil, Cheese & Onion Seasoning (Onion Powder, Dextrose, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Yeast Extract, Salt, Whey Powder (Milk), Cheese Powder (Milk), Processed Cheese Powder (Cheese & Dairy Solids (Milk), Salt, Palm Oil), Flavourings, Acid: Citric Acid, Spice Extracts (Paprika, Black Pepper)), Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Seasoning (Flavourings, Cornflour, Flavour Enhancer: Monosodium Glutamate, Salt, Potassium Chloride, Acid: Citric Acid), Smoky Bacon Flavour Potato Crisps: Potatoes, Smoky Bacon Seasoning (Dextrose, Maltodextrin, Sugar, Salt, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Flavourings (Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide), Yeast Extract, Acids: Citric Acid, Malic Acid, Smoke Flavourings, Colour: Paprika Extract), Ready Salted Potato Crisps: Potatoes, British Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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